Episode 139 – How to Journal: 10 Helpful Tips for Beginners

If you want to understand how to journal for self-growth and you want some journal examples then this episode is perfect for you. If you are new to journalling and want to know how to journal for beginners, then we’ve got 10 helpful tips.  What you will learn in this episode:

• What are the benefits of journaling
• How to journal for beginners
• How to journal for self-improvement
• Gow to start a journal diary
• Journaling techniques
• Journaling ideas
• Journaling tips for beginners

Links:

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🔗 Links mentioned in this episode:

https://psychcentral.com/blog/ready-set-journal-64-journaling-prompts-for-self-discovery

https://www.berkeleywellbeing.com/daily-journaling.html

https://daringtolivefully.com/journal-prompts