Episode 137 – What is Entrepreneurial Burnout? How To Recognise And Overcome It. (Rebroadcast)
What is Entrepreneurial Burnout? How To Recognise And Overcome It.
The word Burnout was first used by psychologist Herbert Freudenberger. His description in 1974 stated that burnout is “a depletion or exhaustion of a person’s physical or mental resources attributed to his or her prolonged, yet unsuccessful striving toward unrealistic expectations internally or externally derived.” He also stated that it is “the extinction of motivation or incentive, especially where one’s devotion to a cause or relationship fails to produce the desired results.”
In this week’s episode (What is Entrepreneurial Burnout? How To Recognise And Overcome It) of the marketing guide we discuss:
What is burnout?
The signs of Burnout
What To Do If You’re Experiencing Burnout
How can we recover from Burnout?
Links from the show:
📢 How to Leave a review & get a “shoutout for your business” – https://lauraomahony.com/review
👋🏽 Join our community on Instagram and come say hi: https://www.instagram.com/lauraomahonydotcom/
📩 Try our favourite email marketing platform for free https://flodesk.com/c/6SYNAZ. (affiliate link)
🔥 Join my email list and get a Free Ebook with one month of Instagram content ideas done for you – Get Ebook
Email me: firstname.lastname@example.org
All previous episodes of the podcast are here: https://www.buzzsprout.com/1074400
Don’t forget to subscribe so you don’t miss any future episodes from Laura and The Marketing Guide.
Entrepreneurial Burnout, entrepreneurship, entrepreneurial, entrepreneur, entrepreneur burnout, burnout in business, business burnout, feeling burnout, burnt out, burnout signs, entrepreneurial burnout signs, entrepreneurial burnout recovery