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Laura O Mahony

Episode 77 - Instagram Account Audit: A Step-By-Step Guide The Marketing Guide Podcast for Small Business Owners
Digital Marketing / Instagram / Mindset / The Marketing Guide Podcast

Episode 105 – How To Build Positive Habits And Make Changes That Stick

May 9, 2022

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Show Notes – Episode 105

 

In this week’s episode of The Marketing Guide, we are talking about positive habit building and how to create change in your life that lasts. Laura shares how she made positive changes and set new habits and talks about the book that helped her do that. 

What you will learn:

  • Why positive habits matter
  • The four stages of habit building
  • What is the habit loop
  • How we can create change and form new habits
  • How you can change your behavior
  • 10 tips for creating new habits

Links from the show:

Flodesk (see my aff link)
Email Marketing Free 30 Day Trial (No Credit Card) & 50% off Monthly Subscription. https://flodesk.com/c/6SYNAZ

How to Leave a review & get a “shoutout for your business” :
https://lauraomahony.com/review

Follow me on Instagram:
https://www.instagram.com/lauraomahonydotcom/

Email me: hello@lauraomahony.com

Free Ebook – One Month of Instagram Content Ideas
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__________________________________

All previous episodes of the podcast are here: https://www.buzzsprout.com/1074400

Links from the show:

Flodesk (see my aff link)
Email Marketing Free 30 Day Trial (No Credit Card) & 50% off Monthly Subscription. https://flodesk.com/c/6SYNAZ

How to Leave a review & get a “shoutout for your business” :
https://lauraomahony.com/review

Follow me on Instagram:
https://www.instagram.com/lauraomahonydotcom/

Email me: hello@lauraomahony.com

Free Ebook – One Month of Instagram Content Ideas
Get Ebook

Social Media Sharing is caring

Did this episode help you or or help you realise that marketing doesn’t have to be so complicated? Let your friend on social media know by sharing a screenshot or selfie of you listening to the episode and what you think. Don’t forget to tag me @lauraomahonydotcom so I can repost it and share the love. I love getting feedback on The Marketing Guide and I love to hear what you think about each episode.

 
How to subscribe and leave a review:

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Podcast reviews are really important when it comes to the Apple ratings and the more reviews The Marketing Guide gets we can get this podcast out to more people and keep on creating episodes like this. I would really appreciate you taking the time to leave a review and let me know what you liked about the episode you listened to.

How to Leave a review & get a “shoutout for your business” :
https://lauraomahony.com/review

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